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We went to family's for Easter and I did really quite well. I ate Friday and Saturday completely within my carb limit and today I only had about 5 carbs over. I wasn't stressed or feeling deprived with no dessert or scalloped potatoes. I did splurge on a glass of wine and a few extra veggies. Tomorrow will tell the whole story on my weight loss process.
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76,7 kg
Tappat hittills: 3,2 kg.
Kvarvarande: 20,0 kg.
Kosten följs: Ganska bra.
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1874 kcal
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Fett: 139,61g | Prot: 100,04g | Kolh.: 35,15g.
Frukost: cheddar cheese, pork sausage patty, eggs. Lunch: pinot grigio, pepper jack cheese, Stuffed Green Olives, radishes, celery, heavy cream, green beans, potato, scallion greens, tillamook cheddar cheese, cauliflower, Smithfield spiral ham. Middag: coconut oil, butter, flax, hellman's real mayonnaise, hormel cure 81 ham. Snacks/Annat: diet coke. mer...
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Tappar 1,1 kg per vecka
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