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Went on a mini vacation (Left Sunday and got back some time between 10:30 and 11:00 p.m. last night). Needless to say, I didn't eat as well as I would have liked, and I didn't get any workouts in. Gained 4 lbs. in the process. Bummer. Worked out a little this morning, but I may skip a workout tonight and go to bed early. I'm pooped. It was a long 9 hour drive with 3 kids under 6. Sorry scale. Don't hate me in the morning!
**MORNING WORKOUT**
Jillian Michaels "30 Day Shred" 5lb. and 8 lb. weights.
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61,0 kg
Tappat hittills: 11,6 kg.
Kvarvarande: 7,5 kg.
Kosten följs: Dåligt.
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Ökar 2,4 kg per vecka
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