MReese93 's dagbok, 17 mar 22

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The scale this morning said 174. Which would mean I’ve lost 10lbs. I can’t bring myself to believe it though. 😅 I probably have lost that amount. But I just don’t believe it. It seems so crazy!
Does anyone else have moments like that?

79,4 kg Tappat hittills: 4,1 kg. Kvarvarande: 4,5 kg. Kosten följs: Ganska bra.

Visa kostkalendern, 17 mars 2022:

1349 kcal

Fett: 44,12g | Prot: 94,59g | Kolh.: 150,20g. Frukost: Fruit of the Earth Wild Berry Aloe Vera Juice, Coffee, Premier Nutrition High Protein Shake - Vanilla, Grapes. Lunch: S&W Organic Black Beans, WinCo Foods Golden Sweet Corn Whole Kernel, Calavo Avocado, Red Onions, French or Vienna Bread (Includes Sourdough), Kraft 3 Cheese Mexicana Shredded Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Nature's Intent Cauliflower Rice. Middag: Red Onions, Young Green Onions, WinCo Foods Golden Sweet Corn Whole Kernel, Tyson Foods Boneless Skinless Chicken Breasts, Nature's Intent Cauliflower Rice, Calavo Avocado. Snacks/Annat: Smartfood Sweet & Salty Kettle Corn (Package), Fit Crunch Chocolate Peanut Butter. mer...

2175 kcal

Träning: HIIT - 39 minuter, Walk - 20 minuter, Vila - 15 timmar och 1 minut, Sömn - 8 timmar. mer...

Tappar 1,6 kg per vecka

57 Anhängare Stötta

Kommentarer

I do👍💪

17 mar 22 av medlem: KaiKoo22

I'm down a bit over 85#. I have no idea who the person looking back at me from the mirror is.

17 mar 22 av medlem: SLYONE 22

Congrats on the Loss! Keep it going!

17 mar 22 av medlem: SLYONE 22

You're definitely doing it!

17 mar 22 av medlem: erikahollister

Great job!!!👍👍

17 mar 22 av medlem: Diana 1234

congrats. oh yes i know the feeling.

17 mar 22 av medlem: LadyB4

A good problem to have 😉😊

17 mar 22 av medlem: kelc32

Sometimes your body gives you a gift! Congratulations!

17 mar 22 av medlem: Draglist

This is Good! Feels Good! Looks Good!

17 mar 22 av medlem: Kalebeam

good

17 mar 22 av medlem: muhammadasad1

Wow! Wow! Wow! This is SO great! Nice work! 💪💯

17 mar 22 av medlem: 3dkids2

I literally question each and every loss lol You're not alone! 😅

17 mar 22 av medlem: horridzombie

Bravo 💫💫💪💪

17 mar 22 av medlem: CharlieLovesChaplin

Yes - I am the same as well - I am still holding the tape measure around myself at the original numbers and wondering .... how the heck did this happen. Congratulations on the loss!

17 mar 22 av medlem: Jergens123

Only all the time. My weight tends to hover in a 3-pound range day to day rather than going up or down steadily. It takes a while for me to acknowledge the loss is real

18 mar 22 av medlem: writingwyo

That's Awesome! Congratulations.

18 mar 22 av medlem: TXSnowman

Great!

18 mar 22 av medlem: -MorticiaAddams

Well if truth be know. Yes. I started this diet on FatSecret two weeks ago, but somewhere around a month or so ago I remember getting on the scale and I was at 198. It was a yikes. So in all I've lost 9 at today's weigh-in but it sure doesn't look like anything at all. "Life is a series of transformations" You are transforming! Congratulations.

18 mar 22 av medlem: la tor2ga

It's a great feeling when the numbers go down. Enjoy every minute of it!

18 mar 22 av medlem: NebWoman


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