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LOL!!! Dang you, Karma!
New avatar is my daughter and Ginger, 9 years ago.
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79,6 kg
Tappat hittills: 1,5 kg.
Kvarvarande: 3,4 kg.
Kosten följs: Ganska bra.
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2246 kcal
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Fett: 83,89g | Prot: 170,18g | Kolh.: 215,15g.
Frukost: Cheddar Cheese, Egg White, Egg, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Carrots, Cheddar Cheese, British Columbia spartan apple. Middag: Ice Cream, Beef or Meat Gravy, Cub Foods Hamburger Buns, Asparagus, Roast Beef (Lean Only Eaten), Now Foods Dextrose, Strawberries, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk. mer...
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Ökar 0,6 kg per vecka
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