ArtistaMalia 's dagbok, 05 mar 22

ArtistaMalia 's profil | < Tidigare införande |Nästa införande >

As of today I have lost 32 pounds since my heaviest weight last year. I started to gain the courage to walk our property for the first time since living in a beautiful wilderness in Southern Oregon despite being very steep. As some of you know after Christmas had a bad fall and have been recovering from a serious ankle injury ever since. We’ve been here for 5 years now. I can’t believe I am actually movin and sometimes even groovin! I feel better than I have in years and I for the first time am really paying attention to my food intake and the nutritional value of my foods. This app and you folks have had a huge impact on my recent successes. Thank you all so much for helping me and inspiring me to stay on my journey to good health!🙏🤙🏽💪🏼

94,6 kg Tappat hittills: 5,2 kg. Kvarvarande: 22,0 kg. Kosten följs: Ganska bra.

Visa kostkalendern, 05 mars 2022:

1360 kcal

Träning: Apple Health - 24 timmar. mer...

Tappar 0,4 kg per vecka

66 Anhängare Stötta

Kommentarer

Awesome!! So happy for you!

05 mar 22 av medlem: -MorticiaAddams

Congrats

05 mar 22 av medlem: RN16

👍👍

05 mar 22 av medlem: walk4fitness

Congratulations!!!

05 mar 22 av medlem: CrazyLupieLife

Congratulations! 🎉

05 mar 22 av medlem: StormsGirl

Such an inspiration.Thank you! Loved reading about the good things happening for you because of healthy changes. 👍

05 mar 22 av medlem: losingtowin1

Keep on truckin'...on a successful journey🤙🏽

05 mar 22 av medlem: acomandr

That does sound like challenging walking for someone with an injured ankle. Take care! And congrats on your solid weight loss progress!

05 mar 22 av medlem: erikahollister

Your doing wonderful Artistamalia please be encourage

06 mar 22 av medlem: buenitabishop

keep going

06 mar 22 av medlem: cstrutz

thrilled for you! this is super!

06 mar 22 av medlem: unity1234

OMG thank you all so much for your supports and kind words or encouragement. I’m smiling from the inside out. Someone called me inspiring 🥰 I am overjoyed. You all have a wonderful week! Don’t forget your tough and strong and together we can do this! 😊💪🏼🤙🏽🙏

06 mar 22 av medlem: ArtistaMalia

good job!

06 mar 22 av medlem: FitbitPatti


	Lämna en kommentar Du måste logga in för att kunna lämna en kommentar. Klicka här* för att logga in.*

ArtistaMalia 's vikthistorik

Se komplett historik

ArtistaMalia 's dagbok, 05 mar 22

Lämna en kommentar

ArtistaMalia 's vikthistorik