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Went to The Tara Inn for a get away. Great food and a wonderful time. Back in business today.
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88,0 kg
Tappat hittills: 19,5 kg.
Kvarvarande: 10,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 februari 2022:
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1069 kcal
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Fett: 30,56g | Prot: 77,27g | Kolh.: 123,10g.
Frukost: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. Lunch: Crystal Farms Shredded Cheddar Cheese, Fit & Active Low Carb Tortillas, Cracker Barrel Campfire Chicken Lunch Meat, Live G Free Sweet Chili Brown Rice Crisps. Middag: Tyson Foods Boneless Skinless Chicken Breasts, Mike's Mighty Good Chicken Flavor Ramen Soup. Snacks/Annat: Fat Free Graham Crackers, Wasa Multi Grain Whole Grain Crispbread, Healthy Choice Fudge Bars, StarKist Foods Chunk Light Tuna in Water (Can), Celery , Apples . mer...
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Ökar 3,2 kg per vecka
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