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I’m so happy today to celebrate my first 10 pounds lost with the help of this app and all of you supporting me on this journey to good health. I’m so happy to be making this change and so is my body, mind and well-being. Yayyyy 💪🏼🙏🤙🏽
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95,4 kg
Tappat hittills: 4,4 kg.
Kvarvarande: 22,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 februari 2022:
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391 kcal
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Fett: 21,07g | Prot: 24,24g | Kolh.: 30,09g.
Frukost: Cuties Mandarin Orange, Kroger Salted Spanish Peanuts, Cottage Cheese (Lowfat 2% Milkfat) , Silk Unsweetened Coconut Milk, Ghirardelli Sweet Ground White Chocolate , Espresso Coffee. mer...
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Tappar 0,5 kg per vecka
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