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Fresh out of prunes. Going to the grocery store today to restock before things get bad again.
It's 105 today, 108 tomorrow. 111 Sunday. But it's a dry heat. Uh, yeah. So's my oven.
Walked the dog for 20 minutes a day 4 days this week. Proud of that. This dog would walk forever if I let him. He's such an athlete.
Hitting the gym this weekend in spite of the heat. Our summers here are like the winters everywhere else - my turn to gripe and complain! LOL.
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94,3 kg
Tappat hittills: 32,7 kg.
Kvarvarande: 26,8 kg.
Kosten följs: 100%.
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1424 kcal
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Fett: 55,24g | Prot: 78,87g | Kolh.: 156,56g.
Frukost: Pineapple. Lunch: Chicken Thigh (Skin Eaten). Middag: P.F. Chang's Garlic Noodles, P.F. Chang's Chinese Chicken Lettuce Wraps. mer...
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Tappar 0,8 kg per vecka
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 Kommentarer
Wow... Sorry about the heat. Will it hotter as the summer progresses. I'd be whining and beotching too if it was that hot.
06 jun 14 av medlem: ClassicRocker
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Thank goodness for AC and healthy puppies!
06 jun 14 av medlem: Neptunebch
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lol. But it's a dry heat. Don't knock it! I was in Wisconsin one summer and it was 98 degrees (F. Hope you realize that.) and 94% humidity. Just drown me already. You're doing great, Dom. I'm just readjusting to the whole process of doubt involved in losing fat. :(
06 jun 14 av medlem: northernmusician
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i'm in the sauna chivering with cold nowadays, i cannot seem to get warm. I lay in the sun baking and the side not turned to the sun is freezing. I take comfort only in the fact that shaking makes me lose more calories... But i would trade your warm climate ANY TIME for being cold all the time, even in the heat of summer...
06 jun 14 av medlem: puhpine
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I haven't been here for a while, and when I saw your entry of less than 95 kg - I was flabbergasted! You go girl!
07 jun 14 av medlem: Gabija
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