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so i figured it out. when I eat normal saturday and sunday, I always gain back what I lost through out the week. bye bye normal eating weekends lol
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102,5 kg
Tappat hittills: 4,5 kg.
Kvarvarande: 34,5 kg.
Kosten följs: Ganska bra.
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1018 kcal
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Fett: 64,25g | Prot: 58,00g | Kolh.: 49,00g.
Frukost: Starbucks White Chocolate Mocha (Tall), Johnsonville Original Summer Sausage, Naturally Nested Egg. Middag: Omaha Steaks Beef Ribeye Steak. mer...
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Tappar 3,2 kg per vecka
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