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Morning 17.3. Wake up call. I have never seen fasting numbers like this before.
I'm going to have to follow a very strict diet from now on and hope for the best. When I follow my "normal" diet things just keep getting worse as I get older
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83 kg
Tappat hittills: 2 kg.
Kvarvarande: 10 kg.
Kosten följs: 100%.
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Tappar 2,1 kg per vecka
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