stevesmith18
Gick med juli 2018
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Inlägg
188
Följer
13
Följare
19
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Vikthistorik
Startvikt
85 kg
Tappat hittills:
8,4 kg
Nuvarande vikt
76,6 kg
Prestanda:
Tappar 3,5 kg per vecka
Målvikt
73 kg
Kvarvarande:
3,6 kg
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Dec 25 2015 86.1kg when I first started watching diet & a little exercise
Dec 04 2020 71.8kg lowest weight
I am a T2D. Back in 2020, Covid took me out of the gym and into the pub. My healthy diet went by the wayside as well. It's taken me almost 3 years, but I am sick of that kind of living now, and I want to use 2023 to improve my health again and concentrate on my work.
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stevesmith18 's vikthistorik
Följer
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