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This whole month has been somewhat of a struggle for me. I haven't given up though. Med changes, sugar lows (crashes), PTSD diagnosis, relationship issues, been away from home almost the whole month...and Calgon took one look at my life and tucked and ran!!! Hahaha...May has not been sweet for this chick!!
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110,5 kg
Tappat hittills: 23,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1505 kcal
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Fett: 40,01g | Prot: 51,76g | Kolh.: 187,23g.
Frukost: 2% Fat Milk, General Mills Cheerios. Lunch: Publix Sweet Sliced Carrots, Benihana Hibachi Shrimp, Chinese Fried Rice. Middag: McDonald's Sweet Tea (Large), McDonald's Newman's Own Low Fat Family Recipe Italian Dressing, McDonald's Premium Southwest Salad with Grilled Chicken. Snacks/Annat: Nature Valley Crunchy Granola Bars - Oats 'N Honey. mer...
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3807 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 9 timmar och 37 minuter, Vila - 6 timmar och 23 minuter, Sömn - 8 timmar. mer...
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Tappar 0,3 kg per vecka
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 Kommentarer
Sorry this has been a tough month for you....on a positive note you hung in there, got through it and weighed in down over a pound....those are accomplishments especially in tough circumstances. Hoping June is a better month for you, hang in there!
30 maj 14 av medlem: jmb3450
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Thanks for the encouragement. I am hanging in, sometimes by a thin wire it seems. I can't give up, I have come a long way. And this time...I promised myself I was not going to let the terms of life derail me. It has tried it's best though...again thanks!! :)
30 maj 14 av medlem: bebematte
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