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As I suspected, most of the weight gain was water. Whew!
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96,0 kg
Tappat hittills: 0 kg.
Kvarvarande: 32,5 kg.
Kosten följs: 100%.
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1060 kcal
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Fett: 70,26g | Prot: 75,87g | Kolh.: 26,74g.
Frukost: Cilantro (Coriander), Grape Tomatoes, Oscar Mayer Center Cut Bacon Original, Espresso Coffee, Half and Half Cream, Splenda No Calorie Sweetener Packets, Eggland's Best Large Grade A Eggs, Eggland's Best Large Grade A Eggs. Lunch: Roland Artichoke Hearts, HEB Cilantro Cotija Dressing, Radish, Zucchini, Kraft Deli Deluxe American Cheese Slices. Middag: Ken's Steak House Thousand Island Dressing, Tyson Foods Grilled & Ready Chicken Breast Strips, Yellow Sweet Peppers, Roland Artichoke Hearts, Kroger Hearts of Romaine Lettuce, Radish, Zucchini. Snacks/Annat: Jell-O Sugar Free Low Calorie Gelatin Snacks, Land O'Lakes Sugar Free Whipped Heavy Cream. mer...
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2741 kcal
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Träning:
Skrivbordsarbete - 8 timmar, Vila - 8 timmar, Sömn - 8 timmar. mer...
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Tappar 33,0 kg per vecka
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