I'll put up a new avatar.
Busy today. No time to journal. Maybe later.
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80,1 kg
Tappat hittills: 1,0 kg.
Kvarvarande: 3,9 kg.
Kosten följs: Ganska bra.
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2965 kcal
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Fett: 141,22g | Prot: 202,23g | Kolh.: 229,74g.
Frukost: Ham (Whole, Cured, Roasted), Strawberries, Olive Oil, Lettuce Salad with Assorted Vegetables, Cheddar Cheese, Egg, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Carrots, Ground Beef (Cooked). Middag: Fabulous Flats 100% Whole Wheat Slim Bun, Butter, Chicken Breast, Chapman's Black Jack Cherry Frozen Yogurt, Strawberries, Frosted Sweet Cinnamon Bun, Now Foods Dextrose, Splenda No Calorie Sweetener Packets, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas. Snacks/Annat: Egg. mer...
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stadig vikt
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Wow... you get the best photos. Good eye.
27 maj 14 av medlem: ClassicRocker
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The wood carvings are lovely. Looks like a nice getaway.
27 maj 14 av medlem: ChicaLean
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Totems are nice! Can't wait to see your other photos!
27 maj 14 av medlem: Deb_N
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northernmusician 's vikthistorik
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