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Got plans of shopping and cleaning today. Also have an awarding break in the afternoon to met up at the dog park with a friend.
Hope everyone finds something a little awarding today!
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91,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 33,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 11 januari 2022:
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1535 kcal
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Fett: 61,26g | Prot: 105,54g | Kolh.: 133,63g.
Frukost: Milo Milo, Woolworths Skim Milk, Espresso Coffee, Short Cut Bacon, Perfect Italiano Perfect Pizza, Spinach , Woolworths White Bread, Egg (Whole) , Tomatoes. Lunch: Minced Beef (95% Lean / 5% Fat) , Old El Paso Taco Seasoning, Old El Paso Refried Beans, Old El Paso Taco Shells, Cos or Romaine Lettuce , Green Peppers , Carrots , Cucumber (with Peel) , Tomatoes. Middag: Onions , Woolworths White Bread, Dairy Farmers Lite Sour Cream, Coles Finest Chorizo Sausage. mer...
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Tappar 0,7 kg per vecka
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 Kommentarer
Ooh yeah, I'm going to Tazmazia. Quality!
10 jan 22 av medlem: spicehorn
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