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J4rr4h 's dagbok

J4rr4h 's profil | Vikthistorik

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12 september 2024

Heading back down, just 7 more kg and I’ll be in a better spot to fluctuate.

Vikt:	Tappat hittills:	Kvarvarande:	Kosten följs:
65 kg	25 kg	7 kg	Ganska bra

Lägg till kommentar Tappar 1,4 kg per vecka

02 september 2024

Sitting around the same weight this last month. Time to really put the grind on as I’m still not happy with where I’m at.
Going to implement a mindset of creating the life I want to be living, even as simple as having a clean home. Feeling healthy with the food I’m eating and getting more active in my free time.

Vikt:	Tappat hittills:	Kvarvarande:	Kosten följs:
67 kg	23 kg	9 kg	Ganska bra

Lägg till kommentar Ökar 0,4 kg per vecka

13 augusti 2024

Recently got engaged in June💍. Trying to get back on the grind to get to this preferred weight to be able to fluctuate with worrying about the weight increase.
Now got a bit more of a time crunch as I’ll be trying on wedding dresses at October in prep for wedding next year.👰‍♀️
2.5 months to lose 8kg 🤞

Vikt:	Tappat hittills:	Kvarvarande:	Kosten följs:
66 kg	24 kg	8 kg	Ganska bra

Lägg till kommentar Tappar 0,2 kg per vecka

07 juni 2024

Continue to really see a change in confidence and feeling happier in my body. Glad I can see my goals not that far away now.

Vikt:	Tappat hittills:	Kvarvarande:	Kosten följs:
68 kg	22 kg	10 kg	Ganska bra

(1 kommentar) Tappar 1,0 kg per vecka

31 maj 2024

Finally back to normal weight according to BMI.
Still aiming to be another 11kg lighter to be in a position to healthily fluctuate weight. Guilt free eating again.

Vikt:	Tappat hittills:	Kvarvarande:	Kosten följs:
69 kg	21 kg	11 kg	Ganska bra

Lägg till kommentar Tappar 1,8 kg per vecka

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