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After committing the weight loss sin or accepting a home cooked dinner invitation with all the decadent things you can think of including some wonderful fried fish and way too many sweet drinks with alcohol, I'm quite happy with losing .2 pounds since yesterday. 220's here I come!!
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106,5 kg
Tappat hittills: 15,5 kg.
Kvarvarande: 31,7 kg.
Kosten följs: Dåligt.
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3319 kcal
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Träning:
Cykling (Måttlig) - 21 Km/H - 44 minuter, Cykling (Maklig) - <16 Km/H - 27 minuter, Vila - 14 timmar och 49 minuter, Sömn - 8 timmar. mer...
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Tappar 0,6 kg per vecka
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