|
I feel like seeing results immediately, and I keep looking at myself in the mirror several times a day😅
|
92,1 kg
Tappat hittills: 3,2 kg.
Kvarvarande: 12,7 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 16 november 2021:
|
534 kcal
|
Fett: 24,57g | Prot: 23,00g | Kolh.: 56,90g.
Snacks/Annat: Italian Sausage, Great Value Oatmeal. mer...
|
Tappar 2,5 kg per vecka
|