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This weekend was Easter. I at several things that were not really in line with what I should and I missed my oranges all 3 days. Minimal sweets--which is good for me. Doctors appt on Friday revealed changes and uncontrolled DMII. I really am scared for my health.
Was happy with my weight loss though.
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108,4 kg
Tappat hittills: 0,9 kg.
Kvarvarande: 31,3 kg.
Kosten följs: Ganska bra.
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2521 kcal
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Fett: 63,28g | Prot: 58,08g | Kolh.: 273,50g.
Lunch: Laura Lynn Shredded Sharp Cheddar Cheese, Fried Egg, Rapa Scrapple. Middag: Iced Tea, Chick-fil-A Chicken Nuggets (8 Count). Snacks/Annat: Peanut Butter Cookie with Chocolate, Angry Orchard Crisp Apple Hard Cider, Fireball Cinnamon Whiskey. mer...
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Tappar 2,1 kg per vecka
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