Went on a short vacation and didn't do well on my diet toward the end of the week. I'm back on track this week!! I have some slight tummy issues, but I plan on getting through those as well, with some natural remedies!
|
77,3 kg
Tappat hittills: 12,5 kg.
Kvarvarande: 4,8 kg.
Kosten följs: Dåligt.
|
|
1267 kcal
|
Fett: 32,31g | Prot: 48,38g | Kolh.: 202,73g.
Frukost: Coffee Large. Lunch: Spun Premium Honey, Oikos Plain. Middag: Chicken and Broccoli. Snacks/Annat: Tootsie Rolls, Pineapple, Dark Chocolate Raspberry Weight Watchers, Ginger Thins, Silk Plain Light. mer...
|
Ökar 0,2 kg per vecka
|