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Now we're talking!!! Was a bit surprised so I weighed on both bathroom scale and Tanita scale. Both are exactly the same so I'll take it! I did amp up exercise a bit this past week and ate reasonably well - could still do better adding more veggies which shouldn't be as hard as it gets hotter. Starting to feel better in clothes so that's a great thing. However, feet feeling swollen again and not sure what it is (this happened last year and I figured it was the weight gain). I'll keep an eye on it and see dr if necessary. Could also be those days I'm stuck at desk without moving. I try to get up and move as often as possible but very difficult when I work side by side with boss and he doesn't move.
Anyway.. Ready for another good week. Have a hike scheduled with BFF and gonna get some cycling in with hubby to get ready for the California Classic cycling event in May. Sending good mojo to everyone! Have a fabulous week!
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96,9 kg
Tappat hittills: 5,9 kg.
Kvarvarande: 17,5 kg.
Kosten följs: Ganska bra.
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506 kcal
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Fett: 12,56g | Prot: 15,86g | Kolh.: 87,59g.
Frukost: General Mills Cheerios, 1% Fat Milk. Lunch: Nabisco Premium Saltine Crackers Original, Campbell's Healthy Request Homestyle Chicken Noodle Condensed Soup. Snacks/Annat: gourmet lollypops. mer...
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Tappar 1,1 kg per vecka
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 Kommentarer
WOOP WOOT!!! Killing it, Kiki!!! WTG! :D Hopefully the swelling is nothing major... have you eaten any different foods lately?
11 apr 14 av medlem: Rob.c.weiss
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Thanks, Rob. Nothing different that I can think of but that's a good point - I'll keep an eye on that.
11 apr 14 av medlem: Kiki8123
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Yeh, it's sometimes easy to forget that you just started using a new artificial sweetener, or maybe a new vitamin or other supplement, or even a new toothpaste. Anyway, I hope something easy turns out to be at the heart of it all. :D
11 apr 14 av medlem: Rob.c.weiss
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