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Scale thought about 158.5 for a second, maybe tomorrow. It is a good incentive to really watch my diet today. Tomorrow starts a week of having all the flooring replace in my house that should keep me busy. Pat
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72,1 kg
Tappat hittills: 8,6 kg.
Kvarvarande: 13,6 kg.
Kosten följs: Ganska bra.
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241 kcal
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Fett: 2,12g | Prot: 42,27g | Kolh.: 12,75g.
Frukost: blueberry, amplified wheybolic extreme 60 protien powder, carbmaster, water. mer...
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stadig vikt
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