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irisheyes63
Dagbok
irisheyes63 's dagbok
irisheyes63 's profil
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Vikthistorik
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Nästa
20 mars 2011
Scale thought about 158.5 for a second, maybe tomorrow. It is a good incentive to really watch my diet today. Tomorrow starts a week of having all the flooring replace in my house that should keep me busy. Pat
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
72,1 kg
8,6 kg
13,6 kg
Ganska bra
Lägg till kommentar
stadig vikt
19 mars 2011
On yet another plateau. YUCK! I have noticed that my fat percentage is going down so weightloss can't be far behind.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
72,1 kg
8,6 kg
13,6 kg
Ganska bra
(2 kommentarer)
stadig vikt
12 mars 2011
I didn't make my birthday goal of losing 100 pounds, but am I a success - absolutely! My gifts to myself are the loss of 96.5 pounds, better health, and a zest for life I thought I'd lost forever.
(2 kommentarer)
05 mars 2011
Still at 159, but fat percentage is down. I keep reminding myself that slow and steady is the best way to lose. However the child in me wants it NOW!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
72,1 kg
8,6 kg
13,6 kg
Ganska bra
(3 kommentarer)
stadig vikt
02 mars 2011
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
72,1 kg
8,6 kg
13,6 kg
Ganska bra
Lägg till kommentar
stadig vikt
irisheyes63 's vikthistorik
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