|
After this week and all the stress...I am thinking staying the same is a victory! Though as usual we all want to see progress.
Now with the new 10" of snow I should check with my Chiropractor on if I can try skiing when I get home tonight if there is still enough snow...
|
112,0 kg
Tappat hittills: 21,3 kg.
Kvarvarande: 18,6 kg.
Kosten följs: Ganska bra.
|
|
526 kcal
|
Fett: 22,32g | Prot: 20,80g | Kolh.: 67,64g.
Frukost: Sunbelt Sweet & Salty Peanut Chewy Granola Bar, Water. Lunch: Water (Bottled), Crystal Light Energy Wild Strawberry Sugar Free, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Sliced Ham (Regular, Approx. 11% Fat), Sunshine Cheez-It Grooves. mer...
|
|
3223 kcal
|
Träning:
Vila - 7 timmar och 40 minuter, Sömn - 8 timmar, Skrivbordsarbete - 8 timmar, Körning - 20 minuter. mer...
|
stadig vikt
|
 Kommentarer
Not gaining is a successful week considering all you have had on your plate! Proud of you for being able to do that! WTG!
04 apr 14 av medlem: kclab
|
I agree that maintaining thru all this is excellent! I don't know much about snow, but would you be more stable on snowshoes than on skis? Less risky perhaps?
04 apr 14 av medlem: Babskk
|
Thanks kclab...and Babskk I agree that snow shoes would be more stable...but I don't have them and I do have skis. I will stay on our property. The Chiropractor told me to try it and if it hurts my shoulder to stop. I feel I should try to have some fun in the snow since we got it...
04 apr 14 av medlem: kmunson
|
05 apr 14 av medlem: jetgemini
|
K, I so admire your strength & stamina, with all you're going through. Have fun & stay safe!
05 apr 14 av medlem: GLAMMER
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|