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Morning 5.7. Progress continues, feels awesome to get a sub 6mmol fasting number again. I think the walking again is having a positive effect
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77,9 kg
Tappat hittills: 7,1 kg.
Kvarvarande: 4,9 kg.
Kosten följs: 100%.
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Visa kostkalendern, 05 oktober 2021:
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948 kcal
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Fett: 54,24g | Prot: 103,05g | Kolh.: 14,32g.
Frukost: Coffee with Milk. Lunch: Sirena Tuna in Springwater. Middag: Woolworths Extra Tasty Cheese, Woolworths Beef Mince, K-Roo Kangaroo Mince, Tomatoes, Broccoli, Butter. mer...
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Tappar 1,8 kg per vecka
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