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Yesterday, I went to J.Jill to try on clothing. My suspicions were confirmed. Size Petite 10 on bottoms, Size Small on tops. This new low weight is the icing on top. Amazing.
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66,0 kg
Tappat hittills: 5,6 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 29 september 2021:
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1115 kcal
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Fett: 36,83g | Prot: 48,79g | Kolh.: 134,68g.
Frukost: Eggland's Best Hard Boiled Eggs, Healthier Bran Muffins, Lipton Green Tea Orange Passionfruit & Jasmine Tea Bags, Cantaloupe Melons. Lunch: Trader Joe's Honey Roasted Pumpkin Ravioli , SweeTango Apple, Trader Joe's Autumnal Harvest Creamy Pasta Sauce, Tomatoes, Cooked Broccoli (from Fresh). Middag: Plums , Deli Turkey or Chicken Breast Meat, Trader Joe's Lite Cheddar Cheese Slices, La Tortilla Factory Low Carb Whole Wheat Tortillas, Tanimura & Antle Romaine Lettuce. Snacks/Annat: Hershey's Butterscotch Chips, Sangiovese Wine , Coffee (Brewed From Grounds), Fat Free Half and Half Cream. mer...
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1896 kcal
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Träning:
Gymnastik (Lätt, T.Ex. Hemma Motion) - 10 minuter, Styrketräning (Måttlig) - 10 minuter, Fitbit - 23 timmar och 40 minuter. mer...
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Tappar 0,5 kg per vecka
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