|
I have a new plan which I will begin on April 1. The plan is to up my walking routine and begin adding in more carbs. Im going to have to find a new balance between the two so as not to gain wt. I also need to increase water intake. Beginning a new journal of foods/ water/ exercise should be fun.
|
60,8 kg
Tappat hittills: 17,2 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
stadig vikt
|