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208.0
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94,4 kg
Tappat hittills: 23,6 kg.
Kvarvarande: 14,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 september 2021:
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1893 kcal
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Fett: 78,96g | Prot: 70,96g | Kolh.: 222,46g.
Frukost: Pizza with Meat, Coffee, Salt , Tomatoes. Lunch: Mott's Clamato Cocktail 250 Ml, Pizza with Meat. Middag: Butter (Salted) , Country Harvest Stone Milled, Banana, No Name Beans in Tomato Sauce , Egg. Snacks/Annat: President's Choice Unsalted Peanuts. mer...
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Tappar 9,8 kg per vecka
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 Kommentarer
20 sep 21 av medlem: 49thstreetbaker
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20 sep 21 av medlem: rhontique
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You are doing an amazing job there, gramma!
20 sep 21 av medlem: erikahollister
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21 sep 21 av medlem: runlikeagirl
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Soon you will be in the 100’s!
21 sep 21 av medlem: DomOlive
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Yes! My Chinese neighbours gave me one - i had to google it and then thanked them. It was very good, but very rich.
21 sep 21 av medlem: Tuberk
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Thank you everyone, always so encouraging to get some positive feedback 😊
btw: @Tuberk comment refers to zuu77’s post about moon cake I’m pretty sure. So easy to hit the wrong post! I’ve done that too.
21 sep 21 av medlem: grammalaura
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Only 10 more days left in the month. Abysmal performance so far. I need to get serious!
21 sep 21 av medlem: grammalaura
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I am going to work hard the last days of Sept too! Best wishes!
22 sep 21 av medlem: hmbrown
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Beautiful! Less than 10 pounds and you're in the hundreds 👌
23 sep 21 av medlem: MadameRanger
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Nice weight drop! Good job!
23 sep 21 av medlem: jpx1218
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great progress! 🎉 best wishes!
25 sep 21 av medlem: Melody-24
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grammalaura 's vikthistorik
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