|
Still got one foot on the bandwagon. Guess that means I haven't failed and I haven't given up either!
|
80,7 kg
Tappat hittills: 4,1 kg.
Kvarvarande: 3,6 kg.
Kosten följs: Ganska bra.
|
|
1376 kcal
|
Fett: 119,58g | Prot: 56,44g | Kolh.: 18,49g.
Frukost: colby jack cheese stick, bacon. Middag: Fried Cabbage (w/bacon), Mamma's Meatloaf. mer...
|
|
2721 kcal
|
Träning:
Dans (Snabba Steg, Aerobic) - 30 minuter, Stående - 5 timmar, Skrivbordsarbete - 2 timmar, Körning - 30 minuter, Vila - 9 timmar, Sömn - 7 timmar. mer...
|
Tappar 0,9 kg per vecka
|
 Kommentarer
YOUR GRAPH LOOKS SUPER SUPERB! just what do you think will happen if you put BOTH FEET on the bandwagon??
19 maj 09 av medlem: BadAndee
|
Remember, this is about your health first, then weight last. Put both feet in the bandwagon buddy. You'll appreciate the ride a whole lot better and reach your goal a whole lot faster. I wish you well
19 maj 09 av medlem: Pking
|
Thanks for the support. Keeping both feet on at the same time has been a challenge, but my determination is still there!
21 maj 09 av medlem: ms_hajah
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|