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I was sick for 2 days and barely ate anything except for bouillon soup. I also didn't move so maybe that's why my weight is up or I might be retaining water from all the salt in the bouillon.
I will weigh in daily the next few days to see what happens!
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54 kg
Tappat hittills: 22 kg.
Kvarvarande: 1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 28 februari 2014:
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1636 kcal
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Fett: 32,94g | Prot: 75,75g | Kolh.: 230,34g.
Frukost: Vaalia Natural Probiotic Yoghurt, Nescafe Instant Coffee & Skim Milk, Gala Apples. Lunch: Coles Multigrain Sandwich Bread, Kraft Cheese Singles, Coles Skim Milk, Cooked Broccoli (Fat Not Added in Cooking). Middag: Beef Eyefillet, Pumpkin. Snacks/Annat: Coles Skim Milk, Gala Apples, Grapes, Pears, Smooth Peanut Butter (without Salt), Coles Multigrain Sandwich Bread, Carrots, Granny Smith Apples. mer...
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1718 kcal
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Träning:
Shopping - 2 timmar, Hushållsarbete - 3 timmar, Vila - 11 timmar, Sömn - 8 timmar. mer...
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Ökar 1,8 kg per vecka
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 Kommentarer
I hope you're better now! :) That's probably why your weight is up, but the fact that it's up is also good sickness-wise. You're very likely to be retaining water because of the salt! That's a good plan. :)
28 feb 14 av medlem: euheide
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28 feb 14 av medlem: njashka8
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28 feb 14 av medlem: euheide
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