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Partying like a rockstar over my birthday! Had a great time, now back to business!
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85,4 kg
Tappat hittills: 22,1 kg.
Kvarvarande: 8,3 kg.
Kosten följs: Ganska bra.
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839 kcal
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Fett: 36,12g | Prot: 36,06g | Kolh.: 96,81g.
Frukost: Golden Corral Spinach Quiche. Lunch: Snyder's of Hanover Mini Pretzels, Swiss Cheese , Fletcher's Maple Ham, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Snacks/Annat: White Cake with Icing (Home Recipe or Purchased). mer...
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Ökar 1,9 kg per vecka
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