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My birthday was Wed & too much celebrating with food and booze. Went to Banff & spent Friday night for even more. I'm not big into birthdays so that's done. This week I need to get back to a normal eating routine. It is almost March. Hopefully it's the month to turn it around. I'll allow myself St.Patricks then Mexico. Yearly physical on Tue. It will be interesting to see how much I gained this last year.
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74,4 kg
Tappat hittills: 5,9 kg.
Kvarvarande: 13,2 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 27 februari 2011:
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2738 kcal
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Träning:
Dans (Snabba Steg, Aerobic) - 1 timme, Vila - 14 timmar och 30 minuter, Sömn - 7 timmar, Konditionsträning (Hälsoklubb) - 1 timme och 30 minuter. mer...
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Ökar 0,2 kg per vecka
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 Kommentarer
Hey Happy belated Birthday!! I like birthdays... I'm glad you had a big party twice! Like you said, now it's done. Time to get serious, your vacation is coming! And it's not only about Mexico. You were losing weight since after holidays, so just keep up the good work. Spring will be here soon, it will makes things easier. This cold weather doesn't help... Good luck with the physical keep me posted. Have a great week!
27 feb 11 av medlem: jessyline
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Hi Sanra! Long time no see... how are you doing?? I hope you enjoy this spring-like weather... finally! We definitely should go for a walk or something now the weather is getting nicer. Have a good day!
15 mar 11 av medlem: jessyline
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oops... sorry I didn't spell your name very well lol!
15 mar 11 av medlem: jessyline
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meonadiet 's vikthistorik
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