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😊 down again~
I still need more protein & less carbs, but I really like my coffee with cream & sugar.
Happy Friday❣️
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87,8 kg
Tappat hittills: 24,3 kg.
Kvarvarande: 26,5 kg.
Kosten följs: Ganska bra.
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1322 kcal
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Fett: 69,86g | Prot: 99,93g | Kolh.: 96,71g.
Frukost: Eden Foods Organic Sauerkraut, Tillamook Sharp Cheddar Cheese, Mission Protein Plant Powered Tortilla, Starbucks VIA Ready Brew - Colombia, Producers Heavy Whipping Cream, Sugar, Kirkland Signature Organic Brown Eggs, Hempler's Natural Uncured Bacon. Lunch: Gulden's Spicy Brown Mustard, Best Foods Real Mayonnaise, Safe Catch Wild Yellowfin Tuna, Apricot, HEB Red Argentine Shrimp. Middag: Mission Protein Plant Powered Tortilla, Frontera Pork Chile Verde. Snacks/Annat: Sugar, Producers Heavy Whipping Cream, Starbucks VIA Ready Brew - Colombia, Sweet Cherries (Queen Anne, Bing), Sugar, Lemon Juice. mer...
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Tappar 0,9 kg per vecka
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