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Vikthistorik
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Nästa
06 september 2024
Better than nothing, but I was hoping to lose more.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
110,7 kg
1,4 kg
49,4 kg
Ganska bra
(1 kommentar)
Tappar 0,2 kg per vecka
03 september 2024
Fanfare please. I walked 10 min today. 😝
(3 kommentarer)
02 september 2024
My daughter brought us a boysenberry pie on Saturday. I did have a slice then, but now I used a little filling as a jam for my MIM. You don’t have to deprive yourself, just use a little creativity 😋
(4 kommentarer)
30 augusti 2024
Only 22g spinach this time, still very green 😂
I added cottage cheese this time for added protein, hopefully not too many carbs. Cheese: jalapeño jack
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30 augusti 2024
Weigh Day
Happy for the loss.
This week I went out to eat for dinner once, making good choices & had Angry Orchard. Midweek I had three glasses of wine 🍷 one each night. Ate more carbs than I should have.
Ignored temptations this week: boxed chocolates, mini bundt cakes & mango 🥭
Next week I’ll try to eat less carbs.
This is not easy.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
110,9 kg
1,1 kg
49,7 kg
Ganska bra
(1 kommentar)
Tappar 0,2 kg per vecka
LambiePi 's vikthistorik
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