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Another week - another pound lost. At this rate by this time next year I'll be skinny!
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81,6 kg
Tappat hittills: 2,7 kg.
Kvarvarande: 21,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 21 februari 2011:
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1327 kcal
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Fett: 98,82g | Prot: 78,09g | Kolh.: 35,84g.
Frukost: water, lemon, egg, sweetener, brewed coffee, cream, sweetener, brewed coffee, cream. Lunch: water, avacado, baby greens, carrot, red cabbage, blue & Roquefort cheese salad dressing, lettuce. Middag: sour cream, chicken breast, sausage, cauliflower, butter, olive oil, spaghetti squash, Sauce. Snacks/Annat: almonds, Whipping Cream, strawberries, water. mer...
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Tappar 0,5 kg per vecka
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 Kommentarer
Go you! I am also quite happy for little by little, as long as over a month you can see a drop (any amount) I'm happy.
21 feb 11 av medlem: triaby
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Thanks Triaby - am sure next Weigh-In will be better for you.
21 feb 11 av medlem: BuffyBear
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