Sparad invägning (inga dagboksinlägg) för 07 februari 2014
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133,0 kg
Tappat hittills: 53,0 kg.
Kvarvarande: 65,0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 07 februari 2014:
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1771 kcal
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Fett: 94,30g | Prot: 73,52g | Kolh.: 145,19g.
Lunch: Lay's Wavy Original Potato Chips, Crystal Farms American Cheese Singles, White Bread , Eckrich Hard Salami, Yellow Mustard . Middag: T. Marzetti Classic Ranch Dressing, Marco's Pizza Pepperoni Pizza (Large). mer...
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Tappar 3,2 kg per vecka
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 Kommentarer
Inayat, I've read your profile and some of your FS history. You are sure my inspiration. I'm an old lady so I'm not in this for the looks. I'm disabled because of arthritis in my knees and spine and have a host of health issues mostly brought on by of the weight. I'd like to enjoy a few more years in better shape than I am now. BTW, I saw your two photos and it shows how far you've come. You're a lovely woman and I hope we can help each other reach our goals.
08 feb 14 av medlem: Puffy Ruffles
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Thank you so much for those kind words! Some days are more of a struggle than others, but it helps to have friends.
08 feb 14 av medlem: inayat
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