Only lost a pound - but it is better than gaining a pound.
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82,1 kg
Tappat hittills: 2,3 kg.
Kvarvarande: 22,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 14 februari 2011:
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1140 kcal
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Fett: 79,55g | Prot: 82,61g | Kolh.: 26,07g.
Frukost: fiber choice, lemon, herb tea, egg, sweetener, cream. Lunch: avacado, lettuce, lemon juice, chicken, carrot, olive oil, cheese, red cabbage, sprouts, egg, sour cream. Middag: tea, ranch dressing, chicken, cauliflower, broccoli, cabbage. mer...
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Tappar 0,4 kg per vecka
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Kommentarer
Woooohooo! Celebrate every pound. You go girl!
14 feb 11 av medlem: Cindy Thompson
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Every pound is a reason to celebrate. Yeah for you...!
14 feb 11 av medlem: Raven46
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Great job, Buffy! You worked hard for it! I would definitely celebrate!
14 feb 11 av medlem: curvyone
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It's only been 10 days....give your body time to adjust to this new WOE. One pound is great; celebrate that loss and your determination to making this work!
14 feb 11 av medlem: Sandy701
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BuffyBear 's vikthistorik
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