Some women get excited when the earth moves; I get excited when the scale moves. YAY
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95,0 kg
Tappat hittills: 1,6 kg.
Kvarvarande: 13,4 kg.
Kosten följs: 100%.
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Visa kostkalendern, 22 januari 2014:
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722 kcal
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Fett: 12,81g | Prot: 73,44g | Kolh.: 89,41g.
Frukost: Jimmy Dean D-Lights Honey Wheat Flatbread: Egg White with Spinach & Mozzarella-Style Cheese. Lunch: Tallarico's Hot Hoagie Spread, Sara Lee 45 Calories & Delightful Wheat Bread, Baby Carrots, Healthy Ones Deli Thin Sliced Oven Roasted Chicken Breast. Snacks/Annat: Pomi Chopped Tomatoes, Spice World Chopped Garlic, Kirkland Signature Organic Chicken Stock, Las Palmas Enchilada Sauce, Publix Onions, Kirkland Signature Boneless Skinless Chicken Breasts, Green Giant Whole Kernel Sweet Corn, Bush's Best Dark Red Kidney Beans, Milk (2% Lowfat with Added Vitamin A), Unjury Protein Powder. mer...
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Tappar 0,6 kg per vecka
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