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Accckkk... I don't expect the weight to MELT OFF at the ripe old age of 61, but after 2 weeks to gain 2 pounds is not acceptable.
I made a conscious decision to eat a hot dog on a bun with the works AND french fries for dinner AND 2 glasses of wine.
I will start over tomorrow.
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95,7 kg
Tappat hittills: 0,9 kg.
Kvarvarande: 14,1 kg.
Kosten följs: 100%.
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Visa kostkalendern, 15 januari 2014:
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1441 kcal
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Fett: 51,32g | Prot: 43,97g | Kolh.: 128,56g.
Frukost: Milk (2% Lowfat with Added Vitamin A), Chex Cereal. Lunch: Great Lakes Cheese Monterey Jack Cheese, Chili's Sauteed Mushrooms, Onions and Bell Peppers, America's Choice Hot Dog Roll. Middag: Red Table Wine, Potato French Fries, America's Choice Hot Dog Roll, Kirkland Signature Beef Hot Dogs. mer...
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Ökar 1,1 kg per vecka
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 Kommentarer
lol, and so tell me Liz.. just what wine do you pair with hot dogs and fries? would it be a 'Woof Blass" haha ha.....
15 jan 14 av medlem: mummydee
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Yikes! Yep, that'll do it to me, too. Skip the bread and ONLY one glass at very least. But I do understand temptations.
15 jan 14 av medlem: Happy Living
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mummydee - LOL...I'm doing a red blend. Apothic 2010 very good.
15 jan 14 av medlem: Lizcerri
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Don't feel bad I had fried chicken 4 lunch temptation is hard
15 jan 14 av medlem: Laque
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