Experiment over & it was unsuccessful 🤬 Last week I didn’t follow my WoE at the beginning of my week (Friday) at all. On Wednesday I got back in control, but it wasn’t in time to fix the damage. The good news is I’m still in onederland 😊
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90,3 kg
Tappat hittills: 21,8 kg.
Kvarvarande: 29,0 kg.
Kosten följs: Ganska bra.
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1086 kcal
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Fett: 50,51g | Prot: 113,03g | Kolh.: 52,10g.
Frukost: Coffee with Cream and Sugar, Eden Foods Organic Sauerkraut. Lunch: Earthbound Farm Organic Power Greens, Citterio Pancetta, Kirkland Signature Organic Brown Eggs, Trader Joe's Feta Cheese. Middag: HEB Red Argentine Shrimp , Trader Joe's Cowboy Caviar, Kirkland Signature Organic Chunky Guacamole, Earthbound Farm Organic Power Greens, Mission Protein Plant Powered Tortilla. Snacks/Annat: Wonderful Chili Roasted Pistachios, Safe Catch Wild Yellowfin Tuna, Epic Uncured Bacon Bites. mer...
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Ökar 1,6 kg per vecka
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