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The scale isn't moving but I'm really starting to see a difference in my body. My clothes are little bigger on me. Hubby is totally supportive and I appreciate that so much. It would be much harder if he wasn't. No sugar since March 1st which is huge for me. I even turned down my neighbors brownies yesterday! She is an excellent cook but I'm on a mission!
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81,2 kg
Tappat hittills: 7,3 kg.
Kvarvarande: 17,7 kg.
Kosten följs: Ganska bra.
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1332 kcal
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Fett: 54,39g | Prot: 87,49g | Kolh.: 41,39g.
Frukost: Premier Nutrition High Protein Shake - Chocolate, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Lunch: Canadian Bacon, Hard-Boiled Egg. Middag: Factor 75 Tuscan Tomato Chicken. Snacks/Annat: Sabra Roasted Red Pepper Hummus, Wasa Sourdough Crispbread, Michelob Ultra Light Beer. mer...
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2285 kcal
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Träning:
Skrivbordsarbete - 7 timmar, Vila - 10 timmar, Sömn - 7 timmar. mer...
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stadig vikt
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