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Yay, and so it begins. I'm trying to only weigh myself twice a week because I know weight fluctuates. But, so far I think I am off to a good start.
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95,7 kg
Tappat hittills: 0,9 kg.
Kvarvarande: 14,1 kg.
Kosten följs: 100%.
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Visa kostkalendern, 04 januari 2014:
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886 kcal
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Fett: 35,96g | Prot: 58,03g | Kolh.: 63,96g.
Lunch: Cooked Green Peppers and Onions (Fat Added in Cooking), Kirkland Signature Beef Hot Dogs, Sara Lee 45 Calories & Delightful Wheat Bread. Middag: Yellow Tail Shiraz, Vegetable Soup. Snacks/Annat: Unjury Breakfast Shake, Keebler Club Crackers Original, Mozzarella Fresca Fresh Mozzarella. mer...
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Tappar 2,6 kg per vecka
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