Feeling Great! Resistance bands and elliptical are starting to be my friend.I still cant go too long on the elliptical like I did on my last machine but I wont give up. I sweat more with the band workout...which is a good thing.HAPPY FRIDAY!
78,5 kg Tappat hittills: 10,9 kg.    Kvarvarande: 21,8 kg.    Kosten följs: 100%.
Tappar 0,3 kg per vecka


Kommentarer 
Happy Friday Rockytu. Good job on the exercise! 
03 jan 14 av medlem: JennBuck61
Happy Friday to you too! And thanks for the reminder that I'd better get my bands out and start using them.  
03 jan 14 av medlem: BuffyBear
I keep hearing about these resistance bands. How long have you been using them? 
05 jan 14 av medlem: Mom2Boxers

     
 

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