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Okay, I gained 15 pounds after getting married on Dec 18th. So here I am at Day 1 of getting back on track! I'm actually VERY excited!!!
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84,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 7,7 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 31 januari 2011:
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1733 kcal
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Fett: 141,12g | Prot: 82,05g | Kolh.: 33,85g.
Frukost: Boiled Egg. Lunch: Bacon Bits, Cherry Tomatoes, Romaine Lettuce, Hidden Valley Ranch Dressing. Middag: Spring Mix Salad, Bacon Bits, Ranch Dressing, Parmesan cheese, Salmon. Snacks/Annat: Cheese Stick, Baby Carrots. mer...
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Ökar 0,1 kg per vecka
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