Sparad invägning (inga dagboksinlägg) för 10 december 2013
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102,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 23,4 kg.
Kosten följs: Ej tillgängligt.
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Visa kostkalendern, 10 december 2013:
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412 kcal
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Fett: 11,63g | Prot: 22,05g | Kolh.: 58,30g.
Frukost: Kellogg's Special K Cereal Bars - Strawberry. Lunch: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Snacks/Annat: Nestle Rich Chocolate Hot Cocoa Mix, M&M's Peanut M&M's (Package). mer...
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 Kommentarer
Worked til 10 pm last night so didn't do so hot when I arrived home starving. Once I get to the grocery store I will be able to plan better for nights like these. Motivated again today but feeling a bit bloated - about that time of the month. Hello pimples and water weight! Ugh.
This Saturday is my holiday office party which is being held in Monterey. Lots of free food and drinks so I really need to behave during the week (as I doubt I will limit much during the party)! Luckily found a dress I like, but really wish I had gotten on track way before now to feel a bit better about myself. Will get to see friends from all 7 of our offices - maybe next year they will see the slimmer me!
If I'm off work on time tonight, may walk Christmas tree lane (2.3 miles) which will be my exercise for the day. Fingers crossed!
11 dec 13 av medlem: Kiki8123
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