soccermom23boys 's dagbok, 04 dec 13

Hi!
I did well for Thanksgiving. Enjoyed foods I normally don't: potato filling, corn, pumpkin roll. Surprisingly, I was able to omit the gravy!
Still trying to make exercise habit, but I know I can do this!
20 pounds to goal.
Have a Fabulous Day!
:) Deb
72,1 kg Tappat hittills: 20,0 kg.    Kvarvarande: 8,6 kg.    Kosten följs: Ganska bra.
Tappar 0,3 kg per vecka

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Way to go! Find something you really like to do and try that for exercise. 
04 dec 13 av medlem: skwhite
Great job on your diet. Try chosing four high energy songs that you like and dance to them daily. This is a great way to get in some exercise. 
05 dec 13 av medlem: mysize10
Thank you both for the push! Off to do some wii Zumba to start my day off right!! Have a Blessed Weekend! ! :) Deb 
06 dec 13 av medlem: soccermom23boys

     
 

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