Yey!! one more pound gone... i was worried cuz i hadn't moved much in the last week. good job Me!
89,8 kg Tappat hittills: 4,1 kg.    Kvarvarande: 21,8 kg.    Kosten följs: 100%.

Visa kostkalendern, 25 januari 2011:
1569 kcal Fett: 97,46g | Prot: 126,20g | Kolh.: 25,84g.   Frukost: pepper jack cheese, mushroom, onion, butter, eggs, sweet n' low, heavy cream , coffee. Lunch: sugar free iced tea, jalapeno, mushroom, onion, butter, eggs. Middag: squash, mint, onion, tomato, water , sugar free iced tea, salad, chicken breast. Snacks/Annat: sweet n' low, heavy cream, tea. mer...
Tappar 2,2 kg per vecka

   Stötta   

Kommentarer 
You are doing FLIPPING FANTASTIC!!! Keep it up! 
25 jan 11 av medlem: jsfantome
Thanks!! : ) pushing forward.. waiting for the scale to hit 197.... : )  
26 jan 11 av medlem: slimvero
I'm right there with ya girl! I have dropped an average of 3 pounds a week if you do the math BUT in reality it comes in spurts and I get discouraged in between! Hang in there!  
26 jan 11 av medlem: boots321
I'm now 195... I am soooo happy. I slipped a little today but I attribute it to my raging migraine that just wouldn't budge. Most of the day I couldn't eat cuz I was nauseous. But as soon as the pain subsided, I was starving. So I had a hefty omellette compliments of my son. It was the best ever!  
29 jan 11 av medlem: slimvero

     
 

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