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I’m making fish tonight
Moved in with my son on Sunday trying to get acclimated. I did a terrible job on my weight before move. I was so busy with everything I ate just about anything to curve the hunger.
Now I’m here and trying to stay active.
Doing some laundry for him and light cleaning
Hopefully I will make some progress. I’m out of junk food lol
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85,3 kg
Tappat hittills: 21,8 kg.
Kvarvarande: 17,2 kg.
Kosten följs: Ganska bra.
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1630 kcal
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Fett: 57,50g | Prot: 69,50g | Kolh.: 213,00g.
Frukost: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Weight Watchers Home Style Beef Pot Roast. Middag: Mrs. T's Four Cheese Medley Pierogies, Tampabay Fisheries Coconut Tilapia. Snacks/Annat: Prestige Strawberry Honeycomb Premium Ice Cream, Ritz Toasted Chips - Sweet Home Sour Cream & Onion. mer...
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Ökar 1,6 kg per vecka
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