Still no change 🤷♀️ CICO isn’t working.
|
94,6 kg
Tappat hittills: 17,5 kg.
Kvarvarande: 33,3 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 20 februari 2021:
|
1087 kcal
|
Fett: 66,62g | Prot: 84,86g | Kolh.: 47,42g.
Frukost: Safeway Breakfast Sausage Links, Coffee with Cream and Sugar, Eggland's Best Large Grade A Eggs. Lunch: Kirkland Signature Artichoke Hearts Marinated in Oil, Trader Joe's Cauliflower Thins, Hormel Turkey Pepperoni 70% Less Fat, Rao's Homemade Marinara Sauce, Trader Joe's Organic Shredded Mozzarella Cheese. Middag: Sole (Fish). Snacks/Annat: Trader Joe's Chicken Taquitos, Kirkland Signature Organic Chunky Guacamole, Cranberries , Lindt Lindor Sea Salt Milk Chocolate Truffles, Columbus Sopressata, Driscoll's Raspberries, Tender Belly Dry-Rub Uncured Bacon, Earthbound Farm Organic Power Greens. mer...
|
stadig vikt
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|