|
I have to weigh in early this week since we will be out of town this weekend fishing a tournament. I'm happy with two more pounds down. Yay!
|
86,5 kg
Tappat hittills: 11,5 kg.
Kvarvarande: 16,1 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 08 november 2013:
|
2041 kcal
|
Fett: 170,19g | Prot: 89,26g | Kolh.: 31,56g.
Frukost: Bacon (Cured, Baked, Cooked), Fried Egg, omega-3, HEB Heavy Whipping Cream, coconut oil, coffee. Lunch: Hormel Chili No Beans, Mustard, Onions, Borden Shredded Cheddar Cheese, Beef Frankfurter. Middag: HEB Lemon Pepper Roasted Rotisserie Chicken. Snacks/Annat: Laughing Cow Mini Babybel Gouda Semisoft Cheese, Planters Deluxe Mixed Nuts. mer...
|
|
2869 kcal
|
Träning:
Hushållsarbete - 2 timmar, Skrivbordsarbete - 7 timmar, Vila - 5 timmar, Körning - 3 timmar, Sömn - 7 timmar. mer...
|
Tappar 1,3 kg per vecka
|
 Kommentarer
You rock Bigbrassbrent! Well done on the drop in 2 pounds!! Good luck in the tournament.... have a great weekend!
08 nov 13 av medlem: Mom2Boxers
|
Great work bud! Keep it up! Hope you and the Misses win this weekend!
08 nov 13 av medlem: G3ntl3man
|
Thanks guys! I'm pretty happy abotu things right now. I'm also excited to see how much better I feel standing up and fishing all day for two days in a row. Before I started the weight loss these types of tournaments were exhanusting. I have a feeling that's not going to be the case this time. :)
08 nov 13 av medlem: bigbassbrent
|
Great job on the 2 pound loss!!! I know you will be feeling better, I always feel better when I'm fishing!! I can't go fishing right now, all though I would love to! The license here are getting outrageous in price!! I prefer stream fishing over boat bass fishing, but that's just me!! Keep up that great work and have a wonderful winning weekend!!! You and the Mrs both!!!
08 nov 13 av medlem: pumakitten
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
bigbassbrent 's vikthistorik
|